The Art of Living

The Importance of Your How

I’m watching the sun’s last shadow tuck behind the front range mountains, and remembering the importance of how we do what we do. My daughter and I just left our […]

Check Engine Lights and Life Dashboards

My check engine light is on in my 2004 Honda Pilot. I’ve had it checked, but they said it was okay but for how long? How long can I drive […]

Drafting On An Elbow

Joe was a recovering alcoholic who upgraded his addiction from booze to running. He told me if I tucked in close to his elbow and ran hard, he promised it […]

Living With a Vacation Mindset

I played bocce ball this weekend on the same court I discovered the game ten years ago @ the Solage in Calistoga, CA. I remember how strange being playful felt […]

Investing Your Yes

I started carrying a folded piece of paper in my pocket that read “No.” I’d pull it out when I needed a reminder that “No” is a perfectly acceptable answer. […]

How Blame Corroded My Relationships

My life didn’t turn out as I planned. I started to believe it was someone else’s fault. I blamed God. I blamed the long lines of people who always wanted […]

Aligning What You Value Most With Your Daily Life

In his book, Simple Ways to Stop Doing Dumb Things with Money, my friend Carl Richards said, “You can’t say that you value time with your kids when you just […]

Do Less Better

Sir Edmond Hillary claimed he climbed Mt. Everest, “Because it’s there.” Reframed, I think he meant “Because I can.” Not everyone possesses the athleticism and grit to achieve the summit […]

A Sustainable Pace of Life

When I was ten years old my life was simple, unhurried and I lived at a walking pace of 3 MPH. I walked to a friends house. I rode my […]

The Empowerment of Choice

I’m a coffee snob. I prefer dark, black, strong coffee over office or hotel coffee. After I fired my boss, I gave myself smoke breaks, but I’m not a smoker. […]